Info and registration in English
Girls can!
Girls can! - project's sports groups are aimed at girls with immigrant backgrounds. The purpose is to find the joy of exercise and practice sports with a low threshold. You don't need to know anything in advance, in the lessons you learn the sports from the very beginning. For exercise groups, you need clothes suitable for exercise and a cheerful mood, playing equipment and other things are already ready. The instructors of the groups are trained and understand different types of exercises and cultures. You are welcome to join the groups as you are. The turns are completely free, and in case of need, participant can get HSL card for traveling to the turns.
Want to learn more about sports club activities in Finland? Check this!
Groups for the season 2024 - 2025
Gymnastics for 7-12 year old
FREE OF CHARGE
Season: 13.1.-12.5.2025
When: Mondays 14.30-15.30
Where: Liikuntamylly, big gymnastics hall
Who: 7-12 years old
Organizing club: HIFK Gymnastics
Gymnastics for 7-15 year old
FREE OF CHARGE
Season: 12.1-18.5.2025
When: Sundays 16.30-17.30
Where: Liikuntamylly, small gymnastics hall
Who: 10-15 years old
Organizing club: Helsingfors Gymnastikklubb
Handball
FREE OF CHARGE
Season: 8.1.-21.5.2025
When: Wednesdays 17-18
Where: Tapulin liikuntakeskus, Henrik Forsiuksen tie 2
Who: 7-12 years old
Organizing club: HIFK Handball
Badminton
FREE OF CHARGE
Season: 8.1.-22.5.2025
When: Thursdays 16.00 - 17.00
Where: Mandatum Center, Kulosaari, Kulosaarentie 2
Who: 7-17 years old
Organizing club: Helsingfors Badminton Club - HBC
Swimming courses for beginners
FREE OF CHARGE
Season: 15.1.-14.5.2025
When: Wednesdays 16.45–18.00 & 17.45-19.00
Where: Valkea talo, Haaga, Ilkantie 4
Who: 7–11 and 12–15 year olds
Organising club: Helsingfors Simsällskap - SIMMIS
Registration for swimming courses:
Instructions for sign up
- Sign up only if you can commit to the group. Committing to a group means participating every time, unless there is an acceptable reason to be absent.
- Fill out the registration form carefully by providing all the necessary information.
- Make sure that the contact information is correct so that we can contact you if necessary.
- Make sure that the participant meets the required age limit at the time of registration.
- The guardian must give consent to participate if the participant is under 13 year old.
- If you don't want to participate in the group, cancel your registration by contacting us as soon as possible.
- Make sure you receive confirmation of your registration by email before the shifts start.
- Your personal data is only used in matters related to the sports group.